Our team of licensed mental health professionals brings a wide range of experience and specialties. We take the time to listen and ask thoughtful questions so we can match you with the therapist who’s the best fit for your needs. Here are a few areas we can help with:
- Individual Therapy: Personalized sessions with a therapist to address mental health issues, improve coping skills, and enhance emotional well-being.
- Couples Therapy: Counseling sessions aimed at improving communication, resolving conflicts, and strengthening intimacy and connection between partners.
- Family Therapy: Therapy sessions involving family members to improve relationships, resolve conflicts, and enhance understanding and support within the family unit.
- Group Therapy: Therapeutic sessions led by a trained therapist with a small group of individuals facing similar issues, providing mutual support and shared experiences.
- Sex Therapy: Specialized therapy focusing on addressing issues related to sexual function, intimacy, and relationships, often involving a licensed sex therapist.
- Teletherapy: Virtual therapy sessions conducted via secure video conferencing for convenient access from anywhere.
- Cognitive-Behavioral Therapy (CBT): Structured therapy focusing on identifying and changing negative thought patterns and behaviors.
- Mindfulness-Based Therapy: Techniques to promote present-moment awareness, reduce stress, and improve overall well-being.
- Trauma Therapy: Specialized approaches such as EMDR, Trauma-Focused CBT, Psychodynamic, add Exposure Therapy to process and heal from past traumatic experiences.
- Dialectical Behavior Therapy (DBT): Skills-based therapy to manage emotions, improve relationships, and develop coping strategies.
- Acceptance and Commitment Therapy (ACT): Promoting psychological flexibility by accepting thoughts and feelings while committing to actions aligned with personal values.
- Art Therapy: Utilizing creative expression to explore emotions, reduce anxiety, and facilitate personal growth.
- Play Therapy: Using play and creative activities to help children express emotions, communicate, and process experiences.
At MindDivers, you’ll get the support you need from a qualified counselor in a safe environment. We’ll listen closely and help you get back to a better place of good mental health and positive human interaction. We know it isn’t easy, which is why we are here to help.
PATIENT NON-DISCRIMINATION POLICY
- No one will be denied access to services due to inability to pay.
- There is a discounted/sliding fee schedule available based on family size and income.