MindDivers has a team of highly qualified experts to help.
Hi, I’m Stephanie , an Associate Marriage and Family Therapist, and I’m passionate about creating a space where you can feel safe, supported, and truly heard. I take a warm, down-to-earth approach and believe that therapy works best when it feels like a genuine partnership.
My style is person-centered, which means I see you as the expert on your own life. I also bring in tools from CBT, DBT, and trauma-informed care to help you manage emotions, build coping skills, and navigate challenges with confidence.
I’ve had the privilege of working with adolescents, teens, adults, couples, and veterans on issues like anxiety, depression, relationship struggles, life transitions, and trauma.
More than anything, I want therapy to feel like a place where you can be yourself and feel supported as you grow.
I look forward to meeting you and walking alongside you on your journey.