I specialize in sports psychology and mental health, with Master’s degrees in Kinesiology and Mental Health and Rehabilitation. My experience spans working with Fresno State athletes and clients through MindDivers. Whether you're an athlete aiming to enhance your performance or someone seeking help with mental health concerns, I’m committed to guiding you toward achieving your personal and professional goals.

I help clients build mental strength, improve focus, and develop a resilient mindset using proven techniques like positive self-talk, mindfulness, visualization, and goal setting. My approach is holistic and tailored to your unique needs, whether you want to excel in sports or navigate life’s challenges.

My mission is to empower you to become the best version of yourself—on the field and in everyday life. If you're ready to take the next step in your journey, I’m here to help you succeed.